Heartburn

So I have had this awful heartburn for weeks now...nothing seems to work. It bothers me so much I am afraid to eat now.

I started REALLY feeling the pain Saturday night, so much so that I had to leave my son sleeping at 4 am just to go to the store...I hadn't been able to sleep from the pain.

So Monday I decided to start weighing myself every morning and keeping a log of it. It turns out obesity is one of the contributors to heartburn, and well I have put on ridiculous amounts of weight over the last year, since my ankle broke (yes, as one of my sister's says...I'm bringing THAT old chestnut out again!).

So I am going to try to beef up the exercise...and by beef up I mean, actually do SOMETHING/ANYTHING...and eat a bit better, which is a little easier to do with my son being on a high fiber diet these days.
:)

I am also going to wean myself off the brown pop...COKE IS EVIL....but it tastes SOOOO GOOD!!!!

I think I will head to the Dr today, or this weekend and have them take a look at the heartburn thing.

Later
Annie